At Therapy in Bangalore, every therapist on our team is British Psychology Society (BPS) accredited, IOATH-registered, trained, and committed to offering safe, ethical, and evidence-based mental health care. Each practitioner brings a unique blend of professional expertise, specialised training, and lived experience allowing us to support a wide range of emotional needs with depth and sensitivity.
We believe therapy is not “one-size-fits-all.” Our therapists use approaches such as CBT, EFT, trauma-informed care, humanistic therapy, and integrative counselling, tailoring each session to what feels most helpful for you. What matters most is not just the method, but the relationship feeling understood, supported, and genuinely seen.
Choosing a therapist can feel overwhelming, especially if you’re unsure where to begin. Trusting your instinct matters. If you’re not certain yet, we’ll help you find a therapist who aligns with your needs, your story, and the pace at which you want to work.
Our Therapist
Komal Girish Reddy
Specialisms:
Women’s Mental Health, Art Therapy–Informed Practice, Emotional Regulation, Trauma, Sexual Trauma, Grief & Loss, Anxiety & Stress
About Komal
I’m Komal, a counselling psychologist and the founder of Therapy in Bangalore, a space created with the intention of making mental health support feel accessible, safe, and compassionate. I believe that healing begins when individuals feel heard and supported, and my work is grounded in.....
MSc Forensic Psychology, BSc Psychology, BPS accredited | Founder
Sharvari Baitule
Specialisms:
Anxiety, Panic Attacks, Depressive Mood, Phobias, Anger Issues, Relationship Conflicts, Low Confidence, Behavioural Difficulties, Sleep Concerns, Personality Complexities, Emotion Regulation, Grief & Bereavement, Trauma, Burnout & Job Stress, Exam Anxiety, Career Challenges, Neurodivergence
About Sharvari
MSc Clinical Psychology, BSc Psychology, BPS accredited and IOATH certified
Arunima Manoharan
Specialisms:
Anxiety, Panic Attacks, Depressive Mood, Phobias, Anger Issues, Relationship Conflicts, Low Confidence, Behavioural Difficulties, Sleep Concerns, Personality Complexities, Emotion Regulation, Grief & Bereavement, Trauma, Burnout & Job Stress, Exam Anxiety, Career Challenges, Neurodivergence
About Arunima
I’m Arunima a psychologist who believes that feeling heard is the first step toward healing. My work is rooted in compassion, curiosity, and equality. I create a space where you can show up just as you are, without judgement or pressure.
I am especially passionate about supporting children, adolescents, and young adults, as well as anyone trying to navigate overwhelming emotions, identity questions, or difficult life transitions. My therapeutic approach integrates CBT, Behavioural Therapy, and Psychodynamic principles......
MSc Forensic Psychology, MSc Clinical Psychology, BSc Psychology, BPS accredited, GMBPS and IOATH certified
Frequently asked questions
What is [Your Brand Name]?
[Your Brand Name] is a [brief description of your business or service]. We are passionate about [your mission statement].
How does your product/service work?
We offer a [brief explanation of how your product or service helps your customers]. Our process is [simple/efficient/convenient] and [positive adjective] for you.
How much does it cost?
Our pricing varies depending on [what factors affect your price]. We offer a variety of options to fit your needs and budget. Please visit our [pricing page/contact us] for more information.
Do you offer [specific service inquiry]?
Unfortunately, we don't currently offer [specific service inquiry]. However, we do offer [alternative service] which might be helpful.
How can I contact you?
You can reach us by [phone number/email address/contact form link]. We are always happy to answer your questions.
Where can I learn more about you?
You can explore other sections of this website, such as the "About Us" page or our blog, to learn more about our company, mission, and team.
Contact info:
Address: Vistar Arcade WJ6Q+Q87, Sector 4, HSR Layout, Bengaluru, Karnataka 560102